events

8th October 2009: Boxercise

Come along and get fit for free to the new box and tone session.  The class caters for all levels of fitness, anyone can do it and it's fun providing a great way to de-stress.

This is one of the best ways to lose weight, tone up, and increase your fitness levels. 

The classe covers pad work, toning, and simple abdominal work.  So why not come along, it's FREE, have fun and keep fit with Manor and Castle.

Every Thrusday morning

10am - 11am

Park Centre (Old Park Baths)
Samson Street
Sheffield
S2

For more information contact Kellyanne Sharman

on Tel: 0114 252 1031 Mob: 07970 846 686